Author: Aine Mc Ginley
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Spiced Cabbage & Chickpea Soup – Healthy, Hearty & Vegan
Looking for a nourishing, flavour-packed vegan soup? This Spiced Cabbage & Chickpea Soup is the perfect blend of warmth, spice, and wholesome ingredients. Made with cabbage, chickpeas, and aromatic spices like turmeric and paprika, this comforting soup is rich in protein and fibre. Whether you’re meal prepping or looking for a quick, nutritious dinner, this…
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Hearty Vegan Bolognese with Tofu
This rich and satisfying vegan Bolognese offers a plant-based take on the classic Italian dish. The secret to achieving a meaty texture lies in crumbling and baking the tofu before combining it with a flavourful tomato sauce. This method gives the sauce a thick, chewy consistency that perfectly coats the pasta. This dish is ideal…
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Beginner-Friendly Vegan Meal Plan
Transitioning to a vegan lifestyle can feel overwhelming at first, but meal planning makes it easier and ensures you get balanced, nutritious meals. Here’s a simple guide to help you plan effectively and stay on track. Why Meal Planning Helps Meal planning can: How to Start Meal Planning Simple Weekly Meal Plan Monday: Tuesday: Wednesday:…
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Crispy Air Fryer Sweet Potato Wedges
Air fryers make cooking so much easier, and there are so many delicious things you can create. From crispy tortilla chips to savory falafel, the options are endless! One of the easiest and most delicious recipes is these Air Fryer Sweet Potato Wedges. In under 20 minutes, you can enjoy thick, crispy-on-the-outside, soft-on-the-inside sweet potato…
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Fluffy Vegan & Gluten-Free Banana Chocolate Pecan Muffins
These banana chocolate pecan muffins are a match made in heaven. Soft, fluffy, and bursting with rich chocolate and crunchy pecans, they’re vegan, gluten-free, and made with just a handful of wholesome ingredients. Best of all? You only need one bowl to make them! The egg-free binders—mashed banana and flax eggs—keep the muffins tender and…
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My Journey into Veganism: A Transformative Relationship with Food
Over the past few years, I’ve undergone a profound transformation in how I view food, health, and my place within the ecosystem. This journey began with my discovery of veganism—a dietary and ethical choice that has reshaped my life in ways I could never have imagined. The Spark That Ignited the Change My decision to…
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Vegan Living Made Easy: Health Benefits, Recipes & Tips
As more people embrace plant-based living, vegan food has become a global movement. Whether you’re new to veganism or looking to expand your plant-based recipe collection, this guide covers everything you need to know about enjoying a healthy and sustainable vegan diet. What is Vegan Food? Vegan food consists of plant-based ingredients, completely free from…
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Cozy Vegan Lentil Soup – Protein-Packed & Delicious
This comforting lentil soup is a true winner—packed with flavor, hearty texture, and healthy ingredients. Not only is it made with pantry staples, but it also features fresh greens and a splash of lemon for that perfect bright touch. Whether you’re looking for a light yet filling meal or a warm dish to curl up…
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